Holistic Health

Woman Stressed

5 reasons why women are more prone to stress

Stress in technical terms is the physical, physiological and psychological strain on the human body in response to various circumstances that may be demanding and pressurizing to such an extent that an individual finds it difficult to cope up with...

Woman doing yoga

How Yoga works on Body and Mind

The human body is made up of different parts, organs and glands. The harmony between them is what constitutes good health. Abuse, under use, or negligence of any of these parts can cause a disturbance of this harmony-giving rise to ill health and...

Acupuncture

Acupuncture for Headaches and Migraine

Acupuncture, which is a part of the Traditional Chinese medicine (TCM), has been successful in drawing a lot of attention off late due to its popularity in relieving chronic pains like Backache and Migraine. Several countries have recognized the...

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